Tao Yin corrective medicine is a gentle, holistic approach that supports balance in your body and mind. It works by encouraging the smooth flow of Qi, promoting harmony between Yin and Yang, and helping you feel more grounded, centred and in tune with yourself.
Qi (pronounced “chi”) is a traditional concept referring to vital energy or life force in Chinese medicine.
While not a medical treatment, many clients have reported feeling benefits such as:
- Greater emotional ease and reduced feelings of stress or anxiety
- Improved mood and mental clarity
- Relief from physical tension or discomfort, including in the back, shoulders, or knees
- Better sleep and increased energy levels
- A sense of calm and inner balance
- Support with general wellbeing during periods of low mood, fatigue or digestive unease
Each Tao Yin session is tailored to your unique needs. You’ll be guided through gentle movements, breathing techniques, or bodywork designed to help you reconnect with yourself and restore balance. Sessions take place in a calm, supportive space, where you can relax and explore at your own pace.
If you’re looking for a natural way to support your wellbeing, feel free to contact me and explore how Tao Yin might help you.